Many Meals from Whole Fish, Including These To-Die-For Fish Cakes

This is the time of year when the fishing is good, for Oregon's fishing families and fishing communities, as well as for shoppers looking for a great deal on some of our most treasured local food. So when I saw that whole sockeye salmon was on sale at our local supermarket for a fraction of its usual price, I called and pre-ordered two fish.

Clint Benson and Allison Jones.

I was even more excited when I found out that my fish was brought to us by Portland-based Kenai Red Fish Company, founded by father-daughter team Clint Benson and Allison Jones. Kenai Red is dedicated to responsible fishing practices and a transparent and direct supply chain starting in the waters of Alaska's Cook Inlet, to its processing plant in Ninilchik, Alaska, to its Community Supported Fishery subscribers and its retail partners.

If you're tempted to order whole fish, you can have the store filet it (usually at no charge), but be sure to ask for the head and bones to be included. After all, you're paying for them, too. There's good meat left from the fileting process that's easy to strip off the bones after they're roasted, and then the stripped bones can be dropped into a pot of water and simmered for stock. (See my guide to buying, freezing and using whole fish.)

So simple, so delicious!

After bagging and freezing three of the four gorgeous, deep pink filets for later in the summer, Dave claimed the last one for grilling that evening with roasted potatoes and grilled bok choy (left). I roasted the bones for a half hour at the same time as the potatoes, then stripped the meat—almost a pound!—for salmon cakes. The cooked (or any leftover) meat can also be used in salads, quiches, chowder, omelets, schmear…whatever strikes your fancy. The stock is my secret ingredient for a rich paella on the grill, and fish soups or chowders are always deepened by its presence.

The recipe for salmon cakes below is based on one from my friend Hank Shaw—who literally wrote the definitive book on catching and cooking fish in his Hook, Line and Supper—via his pal Bryan Voltaggio's recipe for Maryland crab cakes. I substituted the cooked salmon for raw, and also used David Leite's recipe for homemade Old Bay-style seasoning mix, then made a quick sriracha mayonnaise to go with it (top photo).

Alongside a simple slaw, it's definitely a keeper, and one that'll adapt for almost any fish or crab.

Sockeye Salmon Cakes

1 lb. cooked salmon
1/3 c. salted crackers like Saltines, crushed in a processor
3 green onions, finely sliced
1/4 c. mayonnaise
1 egg
1/2 tsp. sriracha or other hot sauce
2 tsp. Old Bay seasoning
1 tsp. Worcestershire sauce
1 tsp. dry mustard
1/2 c. extra crushed crackers, crushed tortilla chips or panko, for coating
1/4 tsp. crushed red pepper flakes
3 Tbsp. canola oil

In a large bowl, mix together all ingredients except for extra crushed crackers and the canola oil.

In a cake pan or other rimmed pan, mix crushed crackers (or whatever crumb coating you're using) and red pepper flakes.

Gently mold the fish mixture into small cakes about 2-3" in diameter and 1/2" high, and gently place in pan of coating mixture, patting quickly to embed the mixture and flip to coat other side.

Heat oil in a large skillet over medium heat until it shimmers. Carefully place fish cakes, in batches, in pan and fry until browned, about four to five minutes. Flip cakes and fry on other side until golden brown, about four minutes. Serve warm.

Budget Cuts: Fabulous Fish Cakes from Fish Collars

I'm telling you, if you're like me, that is, a budget-conscious cook who loves to squeeze the most out of your food dollar at the same time as making some of the most delicious food you've ever had, look no further than the neck. Whether it's beef, pork or fish, necks—or collars in the case of fish—make for some of the best eating around.

Lately I've found some mighty meaty collars, almost like a fish steak with wings, at Two X Sea (Two by Sea), the sustainable fishmonger inside Providore Fine Foods on NE Sandy. Manager Lauren Vanatter never looks askance when I oooh and aaah and point at the ones I want, so when I saw three hefty sablefish collars staring back at me (along with a couple of big ol' fish heads) I had her wrap them up pronto.

With no plans for dinner and some peppers from our CSA sitting in the veg bin, fish cakes seemed like a quick solution. I slapped the collars on a sheet pan and roasted them for 20 minutes at 375 degrees, let them cool for a few minutes, then pulled the meat off the bones, putting the pile of skin and bones in a pot and covering them with water for stock. (Two birds! One stone!)

A little chopping, a little mixing, a little forming, and they were ready to pop in the oven. Drop dead delicious, and so easy!

Thai-ish Fish Cakes

Yield: A dozen small crab cakes

For the cakes:
1 to 1 1/2 lbs. cooked fish meat
1/2 red bell pepper, minced
1/4 c. minced red or green onion
1 serrano pepper, finely minced
2-4 Tbsp. cilantro, minced
1/4 c. bread crumbs
1/4 c. grated parmesan
Zest of 1 lime
1 tsp. fish sauce
Juice of 1 lime (approx. 2 Tbsp.)
1 egg

For the crumb coating:
1 c. bread crumbs, preferably Panko style
1/4 c. grated parmesan

For the sriracha sauce:
1 c. mayonnaise
3-4 Tbsp. sriracha sauce (or to taste)
2 Tbsp. finely sliced green onions

Preheat oven to 350°.

Combine crumbs and parmesan and spread out on a plate.

In a medium-sized mixing bowl combine fish meat, peppers, onions, cilantro, bread crumbs, parmesan, lime juice and fish sauce. In a small mixing bowl whisk together the lime juice and egg. Add to the fish mixture and stir.

Line a baking sheet with parchment paper.

Scoop up about 1/4 cup of fish mixture and form into a plump cake about 2-inches in diameter (approx. 1” high). Compress so cake holds together. Gently sit cake in crumb mixture to coat bottom and sprinkle crumbs over top to coat—don’t flip the cake or it will fall apart. Gently compress cake between your hands to meld crumbs to the crab cake. (Keep cake plump; don’t flatten.)

Set each formed cake on lined baking sheet. When all cakes are formed, place sheet in the refrigerator for at least 15 minutes.

While the cakes chill, combine mayonnaise, sriracha and green onions in a small bowl. Serve alongside cakes.

Remove sheet pan from the refrigerator and place on middle shelf of the oven. Bake until golden brown, about 20-30 minutes.

NOTE: Adding some grated coconut and fresh mint or basil to the fish mixture is also delicious. This recipe is fabulous with crab, too!